Monday, March 31, 2008

Tmw match

Guys, all the best for tmw and play well!
Put in your very best!

coz we all cant wait for the second round to start.

SO......in order to play well for the second round, we need more trainings!!!!
What happened today?

U need to be very physically fit and excellent stamina to withstand the challenges that is to come.

Do u want to settle for the TOP 8 or TOP 4 of Nationals????

k, u decide.

If thurs do not have match (2nd round), ALL come down for trainings.

Good luck for tomorrow!

Sunday, March 30, 2008

Next few week trainings

Next trainings are on Tues and Thurs as usual.

Ms Sem and I have been going around to talk to those absentees individually.
This few trainings u have to attend otherwise immediately will get a POOR, FAIR in your conduct grade after the mid year exams.

There will be only a few trainings before CCA steps down so that students can study for their mid year exams.

Training for Sec 1,2,3 and 4(non-school team)
Tues: 3- 5pm
Thurs: 3-5 pm.


If for those frequent absentees, if u have already signed the form, noting that u have been informed of the trainings, and yet not turned up, actions will be taken against you.
1) calling your parents
2) inform Mr Raj
3) Detention
4) FAIR/ POOR conduct


Quote of the month: Why give yourself so much trouble when you can just turn up and do some sports with your school mates?

Thursday, March 27, 2008

1st round is not yet over till...

you people clear Catholic High.

It is a wrong mentality to not play your fullest potential because you are confirmed in the 2nd round. We have lost to them a couple of times before, therefore, we need to see how far we can stretch ourselves by playing our best next Tuesday. Monday's training for B boys (1.30pm-3.30pm) will be more on practicing your box-out, free throws, the formation that coach has been asking you all to do when you start ball at side line. Please be more self motivated, captain,vice cap, get all members to take monday's practice seriously.

2nd round is another challenge ahead, so work hard!

Wednesday, March 26, 2008

updates on training dates

Thursday 27/3
TRAINING CANCELLED!

Next Tues 1/4

Sec 1,2,3
Training - 3pm-5pm

Tuesday, March 25, 2008

C boys performance in kembangan CC

Hi C boys,

I think you had one of your first competitions this year last sunday.

Results

Lost 2 pts to Ahmad ibrahim, serangoon gardens respectively
Won 3 points against queensway.

More to catch up on your skills and fitness!

Saturday, March 22, 2008

more pictures of North zone finals
















Hey patrick, i dunoe why u are always caught adjusting yr shorts. HAHAHA.

Good luck for nationals! I've got a few shots and vidz of you people playing in the 1st match against unity. upload soon..;)

northzone finals

Wednesday, March 19, 2008

Today's game

Boys, u guys played well today, do keep the momentum going!

Gary, u played very well today! Keep it up! Be more confident of yourself and your skills today have showed that u are capable of it! :)

Boys, we have come so far and we need to train more in order to keep up with the stamina and skills. Like what ms sem has said, good schools have training everyday! So hardwork do play a part and if u wana go into nationals top, u need to put in more effort.

I do not want to see any of u regret about this or that after everything has finished.

Listen, no regrets and no fear should be our motto.

Ok, hope u guys will train during this long weekend.

Have a good rest tonight.

PS: Shilong, pls do not feel bad and pls dont ever feel like quitting. Our team will not be the same without you. Me and ms sem understand perfectly how u feel. Do cheer up, okie? :-)

Photos during the finals....


Hey boys, here are the photos. Nice right, the effect. So proud of myself. Tuned in to more.

Cheers.

Training Schedule

Dear boys, pls follow the schedule as above.

UPDATE: Tomorrow there is no training (20 March, Thursday)

Friday, March 7, 2008

Holidays Training For Sec 1, 2, B boys competing.

Confirmed Date: Tues 11/3, Thurs 13/3
Timing to be confirmed.

The groupings for NATIONALS is out. Hope the B boys can make it to the 2nd round. It not only takes 500% effort for training, teamwork, applying what you know in the game, going all out and denying any chances of opponent scoring. Talk is easy. So, prove it with actions!! Been saying too much, so now , do your best! good luck!


ms sem