Monday, March 31, 2008

Tmw match

Guys, all the best for tmw and play well!
Put in your very best!

coz we all cant wait for the second round to start.

SO......in order to play well for the second round, we need more trainings!!!!
What happened today?

U need to be very physically fit and excellent stamina to withstand the challenges that is to come.

Do u want to settle for the TOP 8 or TOP 4 of Nationals????

k, u decide.

If thurs do not have match (2nd round), ALL come down for trainings.

Good luck for tomorrow!

Sunday, March 30, 2008

Next few week trainings

Next trainings are on Tues and Thurs as usual.

Ms Sem and I have been going around to talk to those absentees individually.
This few trainings u have to attend otherwise immediately will get a POOR, FAIR in your conduct grade after the mid year exams.

There will be only a few trainings before CCA steps down so that students can study for their mid year exams.

Training for Sec 1,2,3 and 4(non-school team)
Tues: 3- 5pm
Thurs: 3-5 pm.


If for those frequent absentees, if u have already signed the form, noting that u have been informed of the trainings, and yet not turned up, actions will be taken against you.
1) calling your parents
2) inform Mr Raj
3) Detention
4) FAIR/ POOR conduct


Quote of the month: Why give yourself so much trouble when you can just turn up and do some sports with your school mates?

Thursday, March 27, 2008

1st round is not yet over till...

you people clear Catholic High.

It is a wrong mentality to not play your fullest potential because you are confirmed in the 2nd round. We have lost to them a couple of times before, therefore, we need to see how far we can stretch ourselves by playing our best next Tuesday. Monday's training for B boys (1.30pm-3.30pm) will be more on practicing your box-out, free throws, the formation that coach has been asking you all to do when you start ball at side line. Please be more self motivated, captain,vice cap, get all members to take monday's practice seriously.

2nd round is another challenge ahead, so work hard!

Wednesday, March 26, 2008

updates on training dates

Thursday 27/3
TRAINING CANCELLED!

Next Tues 1/4

Sec 1,2,3
Training - 3pm-5pm

Tuesday, March 25, 2008

C boys performance in kembangan CC

Hi C boys,

I think you had one of your first competitions this year last sunday.

Results

Lost 2 pts to Ahmad ibrahim, serangoon gardens respectively
Won 3 points against queensway.

More to catch up on your skills and fitness!

Saturday, March 22, 2008

more pictures of North zone finals
















Hey patrick, i dunoe why u are always caught adjusting yr shorts. HAHAHA.

Good luck for nationals! I've got a few shots and vidz of you people playing in the 1st match against unity. upload soon..;)

northzone finals

Wednesday, March 19, 2008

Today's game

Boys, u guys played well today, do keep the momentum going!

Gary, u played very well today! Keep it up! Be more confident of yourself and your skills today have showed that u are capable of it! :)

Boys, we have come so far and we need to train more in order to keep up with the stamina and skills. Like what ms sem has said, good schools have training everyday! So hardwork do play a part and if u wana go into nationals top, u need to put in more effort.

I do not want to see any of u regret about this or that after everything has finished.

Listen, no regrets and no fear should be our motto.

Ok, hope u guys will train during this long weekend.

Have a good rest tonight.

PS: Shilong, pls do not feel bad and pls dont ever feel like quitting. Our team will not be the same without you. Me and ms sem understand perfectly how u feel. Do cheer up, okie? :-)

Photos during the finals....


Hey boys, here are the photos. Nice right, the effect. So proud of myself. Tuned in to more.

Cheers.

Training Schedule

Dear boys, pls follow the schedule as above.

UPDATE: Tomorrow there is no training (20 March, Thursday)

Friday, March 7, 2008

Holidays Training For Sec 1, 2, B boys competing.

Confirmed Date: Tues 11/3, Thurs 13/3
Timing to be confirmed.

The groupings for NATIONALS is out. Hope the B boys can make it to the 2nd round. It not only takes 500% effort for training, teamwork, applying what you know in the game, going all out and denying any chances of opponent scoring. Talk is easy. So, prove it with actions!! Been saying too much, so now , do your best! good luck!


ms sem

Friday, February 29, 2008

Pictures Galore

Ah Le in action...
Our boys doing the warm upLet's aim properly!
After the cutting ceremony -->Our boys with the 'Fearless' look. (Lai jun, dun smile..)

Ok, now it's time to say 'cheese

Check out our matching 'pipes'...haha..no lah, our sleeves...

Sec 1 and 2 boys, these are the training tees which our seniors have. We will be taking orders soon. We wont be ordering black this time round coz it's very hot. So we will take red. :)

Front with school crest.

Back design.With your name on the sleeve.

B Boys, do your best on Monday, ok!
We must play well and grab every oppportunity, ok!
:)
Have enough rest on Sunday night and drinks lotsa of water.

Wednesday, February 27, 2008

as requested

Team SKSS B Boys. Kunyou, stop looking so blur!!!

Shilong and Ah le: COLGATE ADVERTISEMENT!!!

Jianhao: I last time also school player ok , now bai kar, become team manager, so boys u better take care of your leg!


Presenting the Sec 1's and 2's. Welcome to the SKSS basketball family.

More pictures with the media club.:) post up next time!

ms sem

Monday, February 25, 2008

updates on B division semi finals

Semis Finals North Zone Championships.

27 FEB WRSS VS SKS 320pm (dark colour jersey pls)

please leave the class by 1.10pm and the bus leaves at 1.45pm SHARP! no late coming pls.

Anybody who are bringing supporters pls inform me early as well, I will be getting our own sports leaders and c boys to give support!

All the best, no chance to make another mistake becos semis only got 1 chance!

Yeah!


WELL DONE, BOYS!

WE ARE PROUD OF U!!!

Let's work even harder for the next coming matches!

:)

PS: the next match should be on this Wed 27 Feb, either 3.20pm or 4.30pm.
Will wait for the fixtures and confirm with u guys later on.
Pls check here for updates!

Sunday, February 24, 2008

SNATCH THE BALL

some strategies:
- be very vigilant on the look-out for the ball.

- grab the ball SUUUPER TIGHTLY

- help K to fend off those irritants. if he has 3 surrounding him, where are our 2 boys supposed to guard them?????

- FEAR-NOT

ok, ms sem and I will always support u guys.

'Whoosh'

Saturday, February 23, 2008

just some random thoughts..

Hi B boys,

As much as i wanted you guys to win, i thought yesterday's match was a good wake up call to most of you. I do not want to repeat what mistakes we make, but just rememeber to learn from the mistakes, and treat it as a motivation to get you up and going again.

Yesterday's match triggered me to tell an old fable.. (ok..the ah-ma story again)

N years ago, a girl participated in a taekwondo tournament thinking that she would win the compeition because she was overly confident of herself and people kept telling her she would win. So, she went inside, din perform up to her standards and lost badly in the first round. This incident shook her really badly. But after that lesson, she became humble and train harder than anybody else. She succeeded in numerous competitions later and also learn from better competitors who won her.

Hey guys, the girl did not even have one chance because in taekwondo, its a knockout system. So, with the last chance on monday, i really hope you can put in your best effort without any regrets! Even if lost (choy), live to tell people you have already done your best!

Well, the teachers and coach can only do so much, what matters is how the SENGKANG team perform on Monday.

Here are a few things that i feel we need to beef up on:
1) fearless like what mdm tan say. Overcome your fears of physically aggressive opponents. Not easy i know. OVERCOME OVERCOME OVERCOME!

2) DEFENCE - JU SHOU! my favourite phrase! Stop them from making any shots, deny them any chance of passing. KIAP them when they drive pass you. Run faster to stop them when they are doing fast breaks. Do anything to stop them from scoring! Stop watching the damn show! Wake up your ideas!!!

3) Support your team mates instead of scolding them. give them encouragement! We all make mistakes, most important you play harder when you make a bad pass, a bad layup etc. But of cos, minimize your mistakes on monday!

4) Be more active during offense. Ask for the ball. Help your team mates. Shake off your defender . How u expect to get the ball if your stand behind the defender?!!

Okie, thats all from me! It's all up to u on Monday! All the best !

miss sem

Friday, February 22, 2008

Come ON!!!!

Confidence wins the half battle. (But not being over confident)
Here comes my power!
I show u my best shot!
Come and get me if u can!


And guys, remember this moment?

WE ARE NOT GOING TO GIVE UP ANY CHANCES!!!!!!

Mdm Tan

WE ARE

F.E.A.R.L.E.S.S

Wednesday, February 20, 2008

tshirts for sec 1,2 and 3

hey boys,
we will be asking u to buy the polo tees this week after we order for the b boys.

u will get to see the design here, will post pics of the tees.

so give me or ms sem the size after that and we will order for u.

this will be used as the training tees.

cheers.

PS: anyone interested to go for this Fri match to support our school vs Ahmad Ibrahim?
let me know :)

boarding the bus at 2.45pm.