For BOYS:
Sec 1 - Every Tues and Thurs. 2:30pm (warm up)- 4:30pm
Sec 2,3 - Every Tues and Thurs. 3:30pm (warm up)- 6pm
For GIRLS:
Every Mon 3:30pm (warm up)- 6pm ;
and Thurs 3 pm (warm up)- 5:30 pm ;
The girls will be having a North zone league with presby high, naval base sec, Yishun and Fuchun Sec from 30 july onwards. Please take note of the schedule, will pass to you girls this coming Monday.
p/s: will post videos and photos of kobe bryant if i'm free;)
Ms Sem
Friday, July 24, 2009
Sunday, July 5, 2009
GYM TRAINING FOR SEC 3
TO Sec 2, 3 Boys only:
GYm training will start in next wed 8/7, after school at 3pm-4.30pm.
All boys will be given a sheet of training template. Please get yourself a black plastic file from the bookshop. It will be a record of your own gym training. But due to the H1N1 schedule, please stagger yourself on Mondays and Wednesdays to go into the gym. It should not have more than 10 person at one time, because there will not be enough machines for usage too. Bring a towel along for hygiene purposes and be in proper attire. There will be a gym instructor in. I will take you for the first session to familiarise you with the kind of exercises to be done.
gym training dates : Every Mon and Wednesdays. If training resumes, gym training will be on Wednesdays.
Timing: Own timing after school since we cannot have so many in at the same time.
Please sign your attendance with the gym instructor. I will put a file inside.
miss sem
GYm training will start in next wed 8/7, after school at 3pm-4.30pm.
All boys will be given a sheet of training template. Please get yourself a black plastic file from the bookshop. It will be a record of your own gym training. But due to the H1N1 schedule, please stagger yourself on Mondays and Wednesdays to go into the gym. It should not have more than 10 person at one time, because there will not be enough machines for usage too. Bring a towel along for hygiene purposes and be in proper attire. There will be a gym instructor in. I will take you for the first session to familiarise you with the kind of exercises to be done.
gym training dates : Every Mon and Wednesdays. If training resumes, gym training will be on Wednesdays.
Timing: Own timing after school since we cannot have so many in at the same time.
Please sign your attendance with the gym instructor. I will put a file inside.
miss sem
Sunday, June 21, 2009
Basketball trainings next week 22nd june onwards
Sec 1-3 Boys and girls Training ( All CANCELLED TILL FURTHER NOTICE DUE TO H1N1)
Thursday 25 June : 9am - 12pm. ( All CANCELLED TILL FURTHER NOTICE DUE TO H1N1)
Friday 26 June : Friendly match at Dunman Secondary. Tampines. 12:30pm onwards ( All CANCELLED TILL FURTHER NOTICE DUE TO H1N1)
Contact Shawn (sec 1), Rachel (sec 1), Yi Jun (sec 2), or Jiawei( Sec 3) if you are not sure how to go.
Thursday 25 June : 9am - 12pm. ( All CANCELLED TILL FURTHER NOTICE DUE TO H1N1)
Friday 26 June : Friendly match at Dunman Secondary. Tampines. 12:30pm onwards ( All CANCELLED TILL FURTHER NOTICE DUE TO H1N1)
Contact Shawn (sec 1), Rachel (sec 1), Yi Jun (sec 2), or Jiawei( Sec 3) if you are not sure how to go.
Saturday, May 30, 2009
rock climbing for sec 1's!
Catch the sec 1 's in action!
Sec 2-3 in term 3!!! Sec 4...dunoe whether have time or not....u guys need to study!
Sec 2-3 in term 3!!! Sec 4...dunoe whether have time or not....u guys need to study!
anna, meihui & jolene;)
jasmine is freaked out!
Houyong!
monkey in action!
i tapped the bell!
chunsiong, dun act cute lar!
shawn, dun so fierce can?!
hongjie..hahaha...
Wednesday, May 20, 2009
Training resumes after exams!
Sec 2 and 3's boys
Training - Tues 26/5/2009, Thurs 28/5/2009
Time: 4.30pm - 6pm (report at 4pm for warm up)
Sec 1 Boys and Girls
Training - Tues 26/5/2009, Thurs 28/5/2009
Time: 3pm - 4:30pm ( report at 2:30pm for warm up)
Holiday schedules will be given out during your training period.
Miss Sem
Training - Tues 26/5/2009, Thurs 28/5/2009
Time: 4.30pm - 6pm (report at 4pm for warm up)
Sec 1 Boys and Girls
Training - Tues 26/5/2009, Thurs 28/5/2009
Time: 3pm - 4:30pm ( report at 2:30pm for warm up)
Holiday schedules will be given out during your training period.
Miss Sem
Tuesday, April 28, 2009
good luck for exams
Dear Boys and Girls, exams are around the corner, please work hard!!
To all Sec 1-3's,
1)
I want a record of all your NAPFA test results, this is to check on your fitness and how ready you are in playing competitive basketball. please pass your readings to the people in charge:
I/C; please record the readings in foolscap paper.
Sec 1 Hou Yong
Sec 2: YiJun
Sec 3: Jiawei
Sec 1 girls: Rachel
AIm for a gold in your NAPFA.
2)
C boys and GIrls, those of you who owe me $64 dollars please pass to me asap by this week.
3)
Edusave form for coach (Sec 1-4), please pass the form to Sec 3 Jiawei.
To all Sec 1-3's,
1)
I want a record of all your NAPFA test results, this is to check on your fitness and how ready you are in playing competitive basketball. please pass your readings to the people in charge:
I/C; please record the readings in foolscap paper.
Sec 1 Hou Yong
Sec 2: YiJun
Sec 3: Jiawei
Sec 1 girls: Rachel
AIm for a gold in your NAPFA.
2)
C boys and GIrls, those of you who owe me $64 dollars please pass to me asap by this week.
3)
Edusave form for coach (Sec 1-4), please pass the form to Sec 3 Jiawei.
Sunday, April 12, 2009
C boys pictures
kaixiang , why u so close to risheng?
so moody!
risheng!!!
yijun and yiwei! our captain, vice captain!
why shawn so happy ah?
vicknesh and kavin paying attention to another game
weihow ransacking my first aid box.
Smiley faces!
hey, we are cuter than the B boys!C BOYS- ROUND 2
Dear boys,
There is match tomorrow at 12.15pm.
Time to reach SBC: 11.15am
Time to board bus: 10.45am
Time to leave the classroom: 10.15am
Pls help to spread the news around. Thanks!
Next week matches: Tues, Wed and Fri. The timing slips will be given to u soon tomorrow. Yi Jun, pls get it from me and distribute. Thanks.
Ms Tan & Ms Sem
PS: BOYS, play our very best next week! :) u guys can achieve the TOP 4!
There is match tomorrow at 12.15pm.
NCH vs SKSS (we wearing dark jersey)
Time to reach SBC: 11.15am
Time to board bus: 10.45am
Time to leave the classroom: 10.15am
Pls help to spread the news around. Thanks!
Next week matches: Tues, Wed and Fri. The timing slips will be given to u soon tomorrow. Yi Jun, pls get it from me and distribute. Thanks.
Ms Tan & Ms Sem
PS: BOYS, play our very best next week! :) u guys can achieve the TOP 4!
Sunday, March 29, 2009
B and C boys compeition in full swing
Dear B & C boys,
I was away last week cos i just got married and went on my honeymoon, so probably some of you were trying to get me but couldn't! By now, the compeition for you guys have already started full swing! All the best for your tournament ahead!
Remember:
Self motivation , teamwork and encouragement to one another are some keys to winnning the game!
regards,
Miss Sem
P/s:
Non school team members for Sec 1,2,3 : Training will resume after we have finished all the tournaments. Please continue to check the blog for more info!
I was away last week cos i just got married and went on my honeymoon, so probably some of you were trying to get me but couldn't! By now, the compeition for you guys have already started full swing! All the best for your tournament ahead!
Remember:
Self motivation , teamwork and encouragement to one another are some keys to winnning the game!
regards,
Miss Sem
P/s:
Non school team members for Sec 1,2,3 : Training will resume after we have finished all the tournaments. Please continue to check the blog for more info!
Thursday, March 19, 2009
Mon 23 Mar: First match of B Boys Nationals!
Dear B boys,
Next Mon is the first Nationals match.
colour of jersey: will ask coach.
pls help to spread around. thanks!
and, all the best boys. :)
Next Mon is the first Nationals match.
Time of match: 2.45pm
Time to reach Jurong West Stadium: 1.45pm
Time to board bus: 1.00pm
Time to leave classroom: 12.30pm
colour of jersey: will ask coach.
pls help to spread around. thanks!
and, all the best boys. :)
Monday, March 2, 2009
Match on Wed. 3rd/4th placing
Date: 4th March, Wed
Time: 1500 Hrs
Time to leave class: 1.10pm
Time to board Bus: 1.40pm
Jersey colour: Light Colour
Since 2 people are absent today, we can watch the videos tmr. Will bring my laptop along.
Anyway, 3rd /4th placing is also as important. Play your best. Then we will rest for a while and come back stronger in the nationals! Everybody plays a part in basketball, we don't do individual stuffs here. So, please bear that in mind.
Good luck!
Time: 1500 Hrs
Time to leave class: 1.10pm
Time to board Bus: 1.40pm
Jersey colour: Light Colour
Since 2 people are absent today, we can watch the videos tmr. Will bring my laptop along.
Anyway, 3rd /4th placing is also as important. Play your best. Then we will rest for a while and come back stronger in the nationals! Everybody plays a part in basketball, we don't do individual stuffs here. So, please bear that in mind.
Good luck!
Saturday, February 28, 2009
SEMI- FINALS on Monday :)
Dear boys,
Well done for all the games, we have come so far. Monday is show-down! Play your best to qualify for the finals. Have a good rest tmw, IMPORTANT. Drink lotsa water!
Time: 3.20 pm match (dark jersey)
Time to board the bus: 1.40pm
Time to leave the classroom: 1.10 pm
We will get some supporters to go. :)
Keep in mind the treat coach promised. Meantime, go search for a good restaurant.
That's all boys!
ms tan & ms sem
Well done for all the games, we have come so far. Monday is show-down! Play your best to qualify for the finals. Have a good rest tmw, IMPORTANT. Drink lotsa water!
Time: 3.20 pm match (dark jersey)
Time to board the bus: 1.40pm
Time to leave the classroom: 1.10 pm
We will get some supporters to go. :)
Keep in mind the treat coach promised. Meantime, go search for a good restaurant.
That's all boys!
ms tan & ms sem
Tuesday, February 24, 2009
Training for C boys
Sec 1 and 2 School team : on Tues and Thurs 3.30pm-5.30pm
Sec 1 and 2 Non School team : On Thurs ONLY 3.30pm - 5.30pm
Sec 1 and 2 Non School team : On Thurs ONLY 3.30pm - 5.30pm
Sunday, February 22, 2009
More photos :)
Training for the Non-school team on last Wed:
:)
Our B Boys during the 1st round:
ok guys, all the best for the 2nd round! :)
:)
Our B Boys during the 1st round:
ok guys, all the best for the 2nd round! :)
ms tan
Thursday, February 19, 2009
finally some photos!
Hi, here's some photos for your viewing pleasure!
presenting the B boys...
Smiley faces...
smelly faces...
presenting the B boys...
Smiley faces...
smelly faces...The C boys, i have taken some video clips of you guys during Saturday's match, no time to upload...cos it take quite long..those who have thumbdrive can pass to me, i can give u guys the clips.;)
regards,
Miss Sem
Training dates for Learning Passport
Dear guys,
Training dates for inputting in your LEARNING PASSPORT:
Sec 1 boys:
29 Jan, 3 Feb, 10 Feb, 12 Feb, 17 Feb
Sec 2 boys:
Jan: 9, 20,23, 29
Feb: 3, 5, 10, 12. 17
Sec 3:
Jan: 29
Feb: 10,12,17,18
Sec 4:
Jan: 23, 29
Feb: 12, 17, 18
Pls let us sign the next training session. Thanks.
Training dates for inputting in your LEARNING PASSPORT:
Sec 1 boys:
29 Jan, 3 Feb, 10 Feb, 12 Feb, 17 Feb
Sec 2 boys:
Jan: 9, 20,23, 29
Feb: 3, 5, 10, 12. 17
Sec 3:
Jan: 29
Feb: 10,12,17,18
Sec 4:
Jan: 23, 29
Feb: 12, 17, 18
Pls let us sign the next training session. Thanks.
Tuesday, February 10, 2009
Training from now onwards
1) Every Tues/ Thurs:
a) C boys - 3.30pm-5.30pm
b) Sec 3 non school team - gym training
2) Sec 4,5's - you only need to attend 2 trainings before u step down from CCA. Tentatively, the dates are :
Dates: 18/2, 25/2 (wed) - unless there is compeition on that 2 days, else trg carries on. You guys will play friendly against one another.
Time: 3pm - 4.30pm
a) C boys - 3.30pm-5.30pm
b) Sec 3 non school team - gym training
2) Sec 4,5's - you only need to attend 2 trainings before u step down from CCA. Tentatively, the dates are :
Dates: 18/2, 25/2 (wed) - unless there is compeition on that 2 days, else trg carries on. You guys will play friendly against one another.
Time: 3pm - 4.30pm
Sunday, February 1, 2009
training for this wk 2/2/09
Tuesday 3/2/09 : Sec 1 (3pm - 4pm)
Sec 2 C boys (3pm - 5pm)
Thursday 5/2/09 : Sec 2 C boys (3pm - 5pm)
Sec 3 non school team members: Every Thursday start gym session from 3-4:30pm
Sec 4 non school team members: You will be given 3 exact dates for the teachers to mark your attendance
Sec 2 C boys (3pm - 5pm)
Thursday 5/2/09 : Sec 2 C boys (3pm - 5pm)
Sec 3 non school team members: Every Thursday start gym session from 3-4:30pm
Sec 4 non school team members: You will be given 3 exact dates for the teachers to mark your attendance
Monday, January 19, 2009
For this week 19/1/2009
For training this week:
B boys - 20/1, 3.30pm -5.30pm
22/1, 3.30pm -5.30pm
23/1 (self training) 1.30pm- 3pm
Non School team for Sec 2, 3- training will start the week after. Please look out for information in this blog. Damien, Denzel (Sec 3), Brandon & KarSheng (Sec 4) please come look for me. Need your help to take charge.
All Sec 1 and 2's - 20/1 3.30pm -5.30pm
22/1 3.30pm -5.30pm
23/1 1.30pm- 3pm
The B boys played well today aginst anderson sec. Please continue to keep up the good work and train harder, especially your foul throws.
C boys, You need to buck up, we need more training.
B boys - 20/1, 3.30pm -5.30pm
22/1, 3.30pm -5.30pm
23/1 (self training) 1.30pm- 3pm
Non School team for Sec 2, 3- training will start the week after. Please look out for information in this blog. Damien, Denzel (Sec 3), Brandon & KarSheng (Sec 4) please come look for me. Need your help to take charge.
All Sec 1 and 2's - 20/1 3.30pm -5.30pm
22/1 3.30pm -5.30pm
23/1 1.30pm- 3pm
The B boys played well today aginst anderson sec. Please continue to keep up the good work and train harder, especially your foul throws.
C boys, You need to buck up, we need more training.
Monday, January 12, 2009
Fixtures
Hey guys, i havent got time to type out the fixtures slip. Will pass to u guys on next monday. Tentatively i will give the first match's details.
Date: NEXT MON, 19 Jan
Time of match: 2.20 pm
Time to take bus: 12.45 pm
Time to leave class: 12.15 pm
Court: 2
Against: SKSS vs AND
Please help me to spread to the team, ensuring they wear the CORRECT COLOUR and bring the jerseys on Monday since all of us will be gg for the camp tmw and only back on Friday.
[PS: 2nd match on 28th jan, wed (after CNY)]
Thanks and enjoy the camp. :)
Date: NEXT MON, 19 Jan
Time of match: 2.20 pm
Time to take bus: 12.45 pm
Time to leave class: 12.15 pm
Court: 2
Against: SKSS vs AND
Please help me to spread to the team, ensuring they wear the CORRECT COLOUR and bring the jerseys on Monday since all of us will be gg for the camp tmw and only back on Friday.
[PS: 2nd match on 28th jan, wed (after CNY)]
Thanks and enjoy the camp. :)
Subscribe to:
Posts (Atom)